Some weeks feel like a slow build. Others feel like a blender full of espresso, deer sightings, protein-tracking, holiday prep, broken toes, and a little dancing just to keep things interesting. This was one of those weeks. We started the week chasing a trend we found on Instagram, something called a protein espresso from Starbucks. …
This past week was packed, in the best way. It brought a blend of long-term health planning, early morning workouts, business development, and a touch of Halloween hangover fun. I spent most of the week out of town, but returned with a clear mind, a healthy report, and plenty to be thankful for as we …
You know those weeks that look routine? The kind where you glance at the calendar and think, “Hey, this might actually be a low-key week.”The kind where the biggest item on your radar is a quarterly report or a lab draw? Yeah… that’s the kind of week that always ends up throwing the biggest punch. …
Last week didn’t seem like it would be anything special. We had travel planned for the weekend, and I figured it’d be a fairly routine few days leading up to it. But funny how a “regular” week can end up being one you’ll remember for all kinds of unexpected reasons. Knowing we’d be out of …
Some weeks crawl. Others fly. This one flew. It wasn’t because I was slammed with work (although there was plenty). It flew because I was fully in it. Present. Moving. Showing up. One city to the next. One role to the next. And it reminded me how much more meaningful life feels when you engage …
Weekly Trivia Question
Weekly Trivia Question
So this week was a big one—not just because of Labor Day weekend, but because Labor Day means
You know those weeks where it feels like everything’s happening all at once—school starting, travel plans looming, pets doing their best to give you a heart attack, and of course, car problems that just won’t quit? That’s been our week. As we count down to Dragon Con, here’s a peek at the chaos, comedy, and …
Some weeks just pack in more than their fair share—and this was one of them. It all started with our little guy, Mr. Ted. If you know us, you know Ted’s not just a dog—he’s family. He’s a squishy-faced French Bulldog with a big personality, and last week, he had us all worried. He hurt …
So all in all, last week was pretty normal — Monday through Thursday, anyway. Just a regular workweek with the usual rhythm of meetings, check-ins, and planning. I had a bunch of internal meetings with the team, no surprise there. We’ve been evaluating some of our processes lately — especially how we produce and publish …
Weekly Trivia Question
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